Journaling is a practice Chadha implements not just into her morning routine, but throughout the day as well. "I think putting anything down pen to paper has been so powerful for me. I'm a big manifester, I believe in manifestation and I think writing it down really makes it feel like it's tangible, it's real, it's possible," she says. She found that having a journal that's beautiful, like this Louis Vuitton: Notebook Cover Paul MM ($590) is what helped her stick with the habit. "I keep it next to my bed. I write my grateful affirmations. I also write down what the day is gonna look like . . . and things that come into my mind I like to write down or I like to draw it out so I don't forget," she says. This Louis Vuitton journal isn't just a pretty piece, she loves that it has simple pages that let her free write and it's also durable yet small enough to carry in her bag wherever she goes.
Pro Tip: Looking to start journaling yourself? She recommends by starting off simply by writing five things you're grateful for: "They can be anything; it's just little things. It could be, 'I'm so grateful that I got to sleep in 30 minutes today. I feel well rested.' 'I am so grateful for my health.' It could be really big things like an opportunity, but I think writing them down really makes you get in the feeling of gratitude," she says.
