23 Ways to Wake Up Happier Every Morning

A good breakfast fuels the soul but rarely do we indulge in big breakfasts for the sake of time (and sleep). However, carving out even just 15 minutes to eat a healthy breakfast can make you instantly feel more awake and energetic. Everyone knows a happy stomach equals a happier you.

This gets the blood flowing throughout your body and you can even do the stretches under your covers. Once those endorphins are released, you'll feel less stressed and view your day with a more positive attitude.

If you're easily upset over bad news, skip the morning programs. You can always record the show to watch later at night.

Whip up a feel-good playlist of all your favorite songs and press play as soon as you wake up to go about your daily routine.

When you're rushing to find your keys, wallet, cell phone, and work notes before you head to work, it will make you feel flustered and agitated. If you take 10 minutes to prepare everything the night before, however, you'll wake up with fewer worries.

An instant mood booster? Your furry best friend!

Waking up to a clean room is one of the best feelings in the world and you don't have to worry about checking that off your to-do list.

Whatever you do, do not hit your snooze button! Science explains why, but basically you'll wake up feeling groggier and more tired than if you had just woken up.

Come Fall and Winter, any sunlight you can get during the day is a plus. It's a no-brainer that we feel our moods change with the weather and soaking up some rays is the easiest way to make you feel happier.

You probably won't fall asleep right away, but letting your body know it's time to wind down for the night will make you feel much more well-rested come morning. You might even find yourself waking up earlier and feeling more productive (like having time to eat breakfast)!

We're all guilty of reaching for our phones first thing in the morning to check emails, Facebook, or Instagram, but not grabbing your phone in the mornings can be a cathartic experience. FOMO no more.

While your SO might make you want to stay in bed forever and skip work altogether, waking up to your loved one is guaranteed to put a smile on your face.

Research shows this is the best sleeping position, so if you find yourself tossing and turning at night, try this position for an optimal good night's rest.

Despite what you may think, the benefits of waking up earlier will have a huge effect on how the rest of your day goes.

There's nothing a good shower can't fix, especially with your favorite bath scents and oils.

The sun makes you squint or frown, which can foster aggressive feelings and bring down your mood. So, wear your shades!

Coffee plus sun equals instant feel-good vibes, so drink near a window or walk on the sunnier side of the street. Don't forget to wear sunglasses.

Whether you look to Disney or these amazing women, an inspirational quote can help kick-start your day.

You'll avoid that bloated feeling that keeps you up all night and get better sleep. More sleep equals happier you.

Change up your alarm tone because life's a lot better if you're waking up to a song by Beyoncé.

Don't be afraid to go for it with a sugary treat or drink some mornings! You'll wake with something to look forward to.