Wearable Winter Tech Everyone on Your Shopping List Will Love

Holiday times are stressful and not getting enough sleep can be a major setback for anyone. I've been promoting and working alongside the team of Mind Rocket to help improve users' sleep through technology with the Sleep Shepherd Blue device ($200) and the results are impressive. Sleep Shepherd Blue helps you fall asleep by using soothing binaural tones, all inside an ultracomfy headband. Once you're asleep, it tracks and analyzes your sleep in real time with brainwave sensors and biometric feedback. The device was created by Dr. Michael Larson to help his 17-year-old daughter, who suffered from a sleep disorder.