6 Secrets to Making the Most of Your Spring Getaway

Simplest yoga move you'll ever learn: deep inhale, deep exhale. Do this a few times a day right before and during your travel, advised Dr. Parth Mahajan, an Ayurvedic doctor and COMO Shambhala therapist. "You're using your breath to organize your energies into a bubble of wellbeing," he said. "This will help bring the needed balance in your energy system and organize your physical body to take you through the stress of travel with minimum impact." And if you step off the plane, train, or automobile less frazzled from the journey, you'll have an easier time finding "fun" you.