6 Secrets to Making the Most of Your Spring Getaway

If the goal is to switch into a different mode, you can't follow your exact same routine and expect your brain and body to figure it out. So switch things up, DeMaria suggested, from the clothes you wear to what's in your earbuds. "Go on the trip in your most comfortable, peaceful, chilled-out outfit — your 'anti-work' wardrobe," he said. And if you normally listen to podcasts during your morning commute, try a new, laid back playlist on Spotify, something totally different. Listening to it on the way to your destination cues your brain: we are definitely not in Kansas anymore.