Lemme Sleep Gummies ($30)
Taking a red eye flight to Europe to easily adjust to the time change is ideal — as long as you can actually fall asleep once you take off. I've tried different brands of melatonin through the years, but really like Lemme since it also contains magnesium to relax my muscles and 50mg of L-theanine, which the brand claims aids with calming. I find that these gummies not only taste good, but really work for me. You can read more in my full review of Kourtney Kardashian's Lemme gummies and supplements.
Editor Quote: "These are designed for people who have trouble falling asleep and those who inconsistently maintain uninterrupted sleep, and I would say I tend to fall into the latter category, typically awaking at least two times throughout the night to pee. Ever since taking them, I wake up once a night at most, and many reviewers agree that they also feel less drowsy in the morning."
