Workouts 1/30/23 This 30-Minute Floor Workout Is Perfect For Beginners by Lilian Gonzalez POPSUGAR Video
Workouts 1/23/23 This 10-Minute Low-Impact HIIT Workout Proves You Don't Need to Jump to Sweat Buckets by Lilian Gonzalez POPSUGAR Video
Liza Koshy 1/16/23 Blast Through This 15-Minute HIIT Workout With Actor Liza Koshy and Her BFF Trainer by Lilian Gonzalez POPSUGAR Video
Workouts 12/28/22 This 15-Minute Standing Booty Burnout Will Toast Your Glutes by Lilian Gonzalez POPSUGAR Video
Holiday Fitness 12/21/22 Grab Your Family and Have Fun With This Festive 10-Minute Standing Cardio Workout by Lilian Gonzalez
Workouts 12/18/22 This 30-Minute Superset Workout Will Make You Feel the Burn by Lilian Gonzalez POPSUGAR Video
Workouts 12/14/22 This 10-Minute, Low-Impact Cardio Workout Is Harder Than You'd Expect by Lilian Gonzalez
Workouts 12/11/22 This 30-Minute Full-Body Cardio Will Make You Forget You’re Working Out by Lilian Gonzalez POPSUGAR Video
Workouts 12/04/22 Feel Energized With This 30-Minute Standing Cardio HIIT Routine by Lilian Gonzalez POPSUGAR Video