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Light Recipe For Pumpkin Cheesecake Mousse

A Reader Recipe: Light Pumpkin Cheesecake Mousse

Yet another healthy pumpkin pie alternative that has us drooling! FitSugar reader dashingdish shared her recipe for a lightened-up pumpkin cheesecake mousse in the Healthy Recipe community group.

Learn how easy it is to make this pumpkin cheesecake mousse after the break!

Pumpkin Protein Cheesecake Mousse

Pumpkin Protein Cheesecake Mousse

Pumpkin Protein Cheesecake Mousse


1 cup low-fat or fat-free cottage cheese
1/2 cup pumpkin puree
1/4 cup milk of choice
1 tbs sugar-free instant butterscotch (or vanilla) dry pudding mix
1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
3-6 packets stevia, or to taste (or sweetener of choice to taste)

Optional toppings:
light whip cream


  1. Place everything in a blender, and blend until smooth. Serve immediately or cover and place in the refrigerator until chilled — at least one hour. Top with light whip cream and/or crushed gingersnap cookies if desired!

Don't forget to share your own recipes in our Healthy Recipe group; they may wind up right here on our homepage!

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