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Light Recipe For Pumpkin Cheesecake Mousse

A Reader Recipe: Light Pumpkin Cheesecake Mousse

Yet another healthy pumpkin pie alternative that has us drooling! FitSugar reader dashingdish shared her recipe for a lightened-up pumpkin cheesecake mousse in the Healthy Recipe community group.

Pumpkin Protein Cheesecake Mousse

Pumpkin Protein Cheesecake Mousse

Pumpkin Protein Cheesecake Mousse


1 cup low-fat or fat-free cottage cheese
1/2 cup pumpkin puree
1/4 cup milk of choice
1 tbs sugar-free instant butterscotch (or vanilla) dry pudding mix
1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
3-6 packets stevia, or to taste (or sweetener of choice to taste)

Optional toppings:
light whip cream


  1. Place everything in a blender, and blend until smooth. Serve immediately or cover and place in the refrigerator until chilled — at least one hour. Top with light whip cream and/or crushed gingersnap cookies if desired!

Don't forget to share your own recipes in our Healthy Recipe group; they may wind up right here on our homepage!

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