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Posts for January 2021

Live Workouts on POPSUGAR Fitness's Instagram, Week of 2/1

You're Guaranteed to Sweat and Feel Good With These 4 Instagram and YouTube Live Workouts

by Maggie Ryan 1/31/21

10-Minute Feel-Good Cardio Workout to Say Goodbye to Stress

Say Goodbye to Stress With This No-Equipment Cardio Workout

by Genevieve Farrell

paid content for Olly

What to Wear to Club Pilates

Exactly What to Wear to Your First Club Pilates Class, Straight From the Studio's Instructors

by Emily Weaver 1/31/21

How to Plan Healthy Meals

Want to Try Meal Planning but Not Sure Where to Start? A Dietitian Breaks It Down

by Lauren Manaker 1/31/21

Is Coach Gawuala Still Coaching the Brooklyn Saints?

We Are: The Brooklyn Saints: Is Coach Gawuala Still With the Saints? Here's What He Told Us

by Maggie Ryan 1/29/21

How Pregnancy Loss Changed My Relationship With My Body

How Pregnancy Loss Taught Me to Be More Forgiving of My Body

by Jada Welch Olson 1/29/21

How to Sneak More Nutrients Into Your Diet

Healthy Eating Tips

I'm a Vegetarian Who Doesn't Love Veggies — Here's How I Sneak Nutrients Into My Diet

by Elizabeth Enochs 1/29/21

Can I Drink Alcohol After Receiving the COVID Vaccine?

This Doctor Wants You to Avoid Alcohol After You Get Your COVID-19 Vaccine — Here's Why

by Samantha Brodsky 1/29/21

Best Foods For Gut Health

Healthy Eating Tips

Having a Healthy Gut May Be Key to Weight Loss — Here Are the 5 Best Foods to Eat

by Jenny Sugar 1/29/21

Watch Megan Thee Stallion Do a Lower-Body Booty Workout

Megan Thee Stallion

Megan Thee Stallion Struggling Through Her Lower-Body Workout: "Do It Have to Hurt?"

by Jenny Sugar 1/29/21

Peloton Instructor Kristin McGee's Weekly Workout Routine

She's a Peloton Yoga Instructor and Mom of 3, and This Is Her Workout Routine

by Maggie Ryan 1/29/21

How I Use Exercise as a Form of Meditation

I Couldn't Stay Still and Focused, So I Started Meditating on the Move — Here's How

by Jenna Tuso 1/29/21

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