Skip Nav
Digital Life
11 New Slang Terms to Memorize If You Want to Stay Cool
Presidential Inauguration
Michelle Obama's Reaction to Melania Trump's Gift Is Basically Meme GOLD
Politics
This Woman Became an Internet Sensation at Trump's Inauguration After Casually Flipping Him Off

App to Help You Stay Off Your Phone

A Simple Way to Break Your Smartphone Addiction

Source: Getty / Michael Hitoshi

How do you kick the smartphone habit when you can't make it to digital detox retreats or tech-free happy hours? Use your smartphone, of course.

Moment, a recently launched app, will help you pay attention to what's going on around you by tracking how much you use your phone each day.

Source: Moment

You set all the features, like the maximum amount of time you want to spend on your phone between certain hours, how often you want to be reminded of your usage, and what type of sound (relaxing or intense) you hear as a warning if you go over your daily limit.

ADVERTISEMENT

It's designed to be invisible, meaning that once you install it, you won't ever have to open it again. Plus, you can compare your usage to days prior to see how your resolution to use less of your phone is going and use the GPS option to track where you go, just to see where you've been throughout the day.

Sounds like a great idea. Will you try it?

Around The Web
Join The Conversation
How to Watch the Inauguration Without Cable
365 Photo a Day Ideas
This Email Hack Will Totally Change Your Life — And Make You Productive
How to Properly Clean Your Earbuds
How Do I Find the Movie Categories on Netflix?
Instagram Adds Live and Wide Color Pictures
Netflix Tips

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Technology & Gadgets
All the Latest From Ryan Reynolds