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Insomnia
Fitness
10/24/2022
What Can We Learn About Insomnia From Taylor Swift? A Lot, Actually
Image Source: NBC / Contributor / Getty
Fitness
11/11/2021
I Slept With a Weighted Blanket For 2 Weeks, and My Sleep Improved
I hadn't been sleeping great for a few weeks, dealing with middle-of-the-night insomnia and anxiety.
Fitness
11/03/2021
They Make *Heated* Weighted Blankets Now, So Our Toes Might Finally Warm Up
If there's one piece of wisdom we can take from little kids, it's that a snuggly blanket is the ultimate comfort item.
Family
09/29/2021
16 Gifts For Insomniacs That Will Make Them Excited to Sleep
If you're shopping for someone who has trouble falling asleep, get them something they'll use and appreciate.
Fitness
10/29/2020
I Haven't Slept Well Since the Pandemic Started — Experts Offer Sleep Tips
Ever since the novel coronavirus (COVID-19) pandemic really hit the US back in March, I've been having issues falling asleep and staying asleep, and I end up waking up tired.
Fitness
09/29/2020
15 Comfortable Weighted Blankets That'll Help You Feel More Relaxed
If sleep is truly one of the universe's greatest gifts to humankind, then a weighted blanket might just be the greatest gift you can give yourself.
Fitness
11/02/2019
Why You Should Exercise Caution When Taking OTC Sleeping Pills
No rest for the wicked.
Fitness
10/16/2019
The Surprising Thing That Helped My Anxiety During My Parents' Separation
As a 22-year-old fully immersed in adulthood for the first time, the last postgrad stress I was anticipating was dealing with my parents' unexpected split.
Fitness
06/02/2019
If You're Having a Hard Time Falling Asleep, Let These 5 Apps Lull You Off to Dreamland
If you constantly have a hard time quieting your mind enough to fall asleep, try one of these helpful, soothing apps.
Fitness
12/14/2018
Ever Taken an Allergy Pill to Fall Asleep? You Should Read This Important Warning
You're exhausted after a few nights of tossing and turning, yet even when you've made the effort to crash early, you just can't seem to naturally drift off to sleep.
Fitness
12/11/2018
If You Take an OTC Sleeping Pill Every Night, Stop! This Is What Experts Have to Say
It doesn't matter how much more you try to squeeze into your busy life, at the end of the day, sleep is nonnegotiable.
Fitness
10/09/2018
Forget Counting Sheep — Try This $59 Device For Better Sleep
No one — absolutely no one — functions at their best when they're without sleep.
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