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Is It Bad to Drink Alcohol Every Day?

How Bad Is Alcohol, Really? Experts Weigh In

by Andi Breitowich 1 year ago

Medical Gaslighting: What to Do When Doctors Won't Listen

How to Recognize and Combat Medical Gaslighting

by Alexis Jones 1 month ago

What Is an Anxiety Cave? A Therapist Weighs In

How to Get Out of an Anxiety Cave, According to a Therapist

by Jenny Sugar 2 years ago

What Are the Benefits of Music Therapy?

Music Therapy Is More Powerful Than You Might Think

by Samantha Brodsky 1 year ago

Latest Mental Health Matters

How to Transition From Virtual Therapy Back to Work

Mental Health Virtual Therapy Is the New Lunch Break — but Transitioning Back to Work Can Be Tricky

by Elizabeth Ayoola 3 years ago

POPSUGAR Mental Health Advisory Board

Mental Health Meet POPSUGAR's Mental Health Advisory Board

by PS Editors 3 years ago

How to Stop Obsessive Thoughts: An Expert Weighs In

Healthy Living 5 Ways to Cope With Obsessive Thinking, According to Psychologists

by Caitlin Flynn 3 years ago

Identity As a Disabled Person, Experiencing Joy Often Comes With a Trade-Off

by Brijana Prooker 3 years ago

Health This Nonbinary Therapist Is Asking: "What Does It Look Like For Trans Folks to Thrive?"

by Lena Felton 3 years ago

Apps Everyone's on BeReal — but Don't Call It the Next Instagram

by Lauren Mazzo 3 years ago

Personal Essay OCD Is Not an Adjective— Here's Why Using It as One Is Harmful

by Renee Rodriguez 4 years ago

How I Manage My Beauty Routine With OCD: Personal Essay

Personal Essay How OCD Impacts My Beauty Routine — and What I Do About It

by Renee Rodriguez 4 years ago

Saweetie Shares the "3 Bs" That Help Her Avoid Burnout

Mental Health Saweetie's "3 Bs" — Balance, Breaks, and Boundaries — Are Her Antidote to Burnout

by Emily Oldenquist 4 years ago

Dove Cameron Opens Up About Her Dysphoria and Depression

Dove Cameron Dove Cameron Opens Up About Her Dysphoria: "I've Been Struggling Lately With the Concept of Self"

by Taylor Andrews 4 years ago

Best Lo-Fi YouTube Mixes For Stress

Anxiety 6 Lo-Fi YouTube Mixes For Soothing Stress and Anxious Thoughts

by Maggie Ryan 4 years ago