20+ Soup Recipes to Help You Beat Weight Gain
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Winter is the unofficial soup season, I think we can all agree to that. It's bitterly cold, gets dark out by 5 p.m., and typically nothing sounds better than curling up on the couch with a bowl of something warm and comforting, like soup.
Whether it's packed with an unforgivable amount of sodium or cream or lacking in any real nutritional value, it may not always seem like the healthiest meal option, but boy does it taste good on those cold nights! Don't let the Winter months get the best of you and deter your health goals. Use these healthy soup recipes, which are not only filling, but equally nutritional as they are savory and delicious.
Italian Sausage, White Bean, and Kale Soup
Get the recipe: Italian sausage, white bean, and kale soup
Squash, Sweet Potato, Carrot Soup
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Roasted Root Vegetable Soup
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Gluten-Free Quinoa Cauliflower Chowder
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Butternut Squash and Red Curry Soup
Get the recipe: butternut squash and red curry soup
Chicken, Kale, and Butternut Squash Soup
Get the recipe: chicken, kale, and butternut squash soup
Slow Cooker Roasted Red Pepper Tomato and Turmeric Soup
Get the recipe: slow cooker roasted red pepper tomato and turmeric soup
Instant Pot Garlic Chicken Soup
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Squash, Sweet Potato, Carrot, and White Bean Soup
Get the recipe: squash, sweet potato, carrot, and white bean soup