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POPSUGAR Contributor, Fitness
Lover of peonies & John Hughes movies, pajama set enthusiast, wine devotee
Latest Posts From Rachel
12 Healthy Smoothie Recipes Perfect For Fall
The weather has cooled, the leaves are changing, PSLs are gracing your Instagram, and a new batch of seasonal produce is making its way into all of your recipes.
18 Healthy Dinners That Are 5 Ingredients or Fewer
We've all been there — the fridge is almost empty, the cupboard is gathering cobwebs, and that trip to the grocery store just keeps getting pushed back.
25 Healthy Recipes That Make Chicken Breast Taste Exciting
Chicken has been known to be an excellent source of lean protein when abiding by a healthy meal plan.
You Won't Even Miss Meat With These Protein-Packed Breakfast Recipes
Whether you practice a vegetarian diet or are trying to limit the amount of meat in your day-to-day diet, it can be challenging to get the sufficient amount of protein your body needs to function at its best.
Quick and Healthy Breakfast Ideas For Busy Mornings
Maintaining a healthy lifestyle and supporting energy levels throughout a busy day start with breakfast.
15 Healthy, Protein-Packed Dishes That Will Make You Fall in Love With Ground Beef
Sometimes in the pursuit of a healthy diet we assume beef is bad and should be removed entirely from our usual meal routine.
20 Healthy Thanksgiving Sides to Help You Avoid the Extra Holiday Pounds
I think I can safely say the majority of us look forward to the holidays with excitement and anticipation.
18 Healthy Breakfast Ideas That Don't Use Eggs
I think I can safely say we've all experienced a food lull at one time or another.
20 Healthy Cauliflower Recipes For Every Meal of the Day
Cauliflower is one of the most versatile vegetable out there that lends itself to a multitude of recipes.
Summery Zoodle Recipes to Keep Dinner Healthy and Light
Summer means longer days, weekend getaways, grilling-season, and, of course, the introduction of so many in-season fruits and veggies that make their way into our meals.
Make Easter Desserts Sunny Side Up With These Cadbury Creme Eggs Recipes
Cadbury Creme Eggs have been an Easter candy classic since the '60s when they were first introduced in the UK.
Cheap Seafood Recipes That Will Get You Through Lenten Season
Meatless Fridays during Lent don't have to be difficult.
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