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Christina Stiehl

Former Senior Editor, POPSUGAR Fitness

Christina Stiehl is a former senior editor for POPSUGAR Fitness. She is a writer, editor, and content strategist with more than 10 years of professional journalism experience, the last six of which have been focused in the health, fitness, and wellness space. Her work has appeared in SELF, VICE, SHAPE, Men's Health, Thrillist, and more. She's passionate about advocating for mental health and erasing the stigma associated with mental illness. She's probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

30-Minute Full-Body Resistance-Band Workout

This 30-Minute Resistance-Band Workout Is Perfect For Small Spaces

by Christina Stiehl 5/05/21

Kelsey Wells Back and Shoulder Workout Band and Dumbbells

Strengthen Your Back and Shoulders With This 20-Minute Dumbbell Workout From Kelsey Wells

by Christina Stiehl 5/04/21

What POPSUGAR Editors Did During Shelter in Place

What Our Editors Did During Shelter in Place That Wasn't Writing the Next Great American Novel

by Christina Stiehl 4/30/21

Headspace Guide to Sleep on Netflix Review

I Had Trouble Sleeping Until I Tried the Headpace Guide to Sleep Wind-Downs

by Christina Stiehl 4/28/21

CDC Face Mask Outdoor Guidelines

We Break Down the CDC's New Guidelines For Wearing Masks Outside JIC You're as Confused as We Were

by Christina Stiehl 4/28/21

How Allyson Felix Took Care of Her Mental Health After 2020

Allyson Felix Met the Challenge of a Postponed Olympics by Learning to Prioritize Mental Health

by Christina Stiehl 4/22/21

What Is a Nocturnal Panic Attack?

Waking Up in the Middle of the Night Anxious and Terrified? It Could Be a Nocturnal Panic Attack

by Christina Stiehl 4/20/21

Kayla Itsines Low-Impact Full-Body Quiet Workout

This Low-Impact Bodyweight Workout Will Get You Sweaty but Won't Wake Up the Neighbors

by Christina Stiehl 4/19/21

30-Minute Power HIIT Workout With Lita Lewis

30-Minute Power HIIT Workout With Lita Lewis

by Christina Stiehl

paid content for Gatorade

Dumbbell Upper-Body and Core Strength Workout

Fire Up Your Core and Arms at the Same Time With This Spicy Dumbbell Workout

by Christina Stiehl 4/16/21

Can You Still Get COVID-19 If You're Fully Vaccinated?

FYI, You Can Still Get COVID-19 If You're Fully Vaccinated — Here's Why You Shouldn't Worry

by Christina Stiehl 7/08/21

When Do COVID-19 Vaccine Side Effects Begin?

So You Got the COVID Vaccine: How Long Until the Side Effects Kick In? Here's What to Expect

by Christina Stiehl 4/14/21

Trinity Rodman Becomes Youngest Goal-Scorer in NWSL History

Trinity Rodman Made History as the Youngest Goal-Scorer in NWSL History at Age 18

by Christina Stiehl 4/12/21

Kayla Itsines 15-Minute Low-Impact Ab Workout

In Just 15 Minutes, Your Abs Will Be Shaking With This Express Workout From Kayla Itsines

by Christina Stiehl 4/12/21

How to Protect Your COVID-19 Vaccine Card

Instead of Laminating Your COVID Vaccine Card, Buy These $7 Protectors on Amazon

by Christina Stiehl 4/07/21

Vital Proteins Vitamin and Collagen Gummies Review

Product Reviews

Vital Proteins Launched New Collagen Gummies, and They Taste Just Like Candy With Less Sugar

by Christina Stiehl 4/06/21

"Deja Vu" by Olivia Rodrigo Yoga Flow From Yoga Song

You Just Need 4 Minutes to Sweat It Out to This Fast-Paced "Deja Vu" Yoga Flow

by Christina Stiehl 4/05/21

Watch This Britney Spears Dance-Cardio Workout From Kyra Pro

Even If You Can't Dance Like Britney Spears, You Can Still Have Fun With This Cardio Workout

by Christina Stiehl 4/02/21

Tips to Build Upper-Body Strength From Nesrine Dally

Yes, You Can Build Upper-Body Strength at Home — This Trainer Shows You How

by Christina Stiehl 4/01/21

5-Minute Guided Meditation With Positive Affirmations

Wind Down After a Stressful Day With This 5-Minute Guided Evening Meditation

by Christina Stiehl 3/31/21

Watch SNL Roast Baby Boomers in "Boomers Got the Vax" Sketch

Watch SNL Dunk on Boomers With This Hilariously Accurate Vaccine Sketch

by Christina Stiehl 3/29/21