Women With Clear Skin Always Eat These 6 Foods — and Avoid These 2

The Foods: Oranges, Red Peppers, Kale, Brussels Sprouts, Broccoli

What It Does: Vitamin C is one of the most talked-about vitamins when it comes to skin care. It helps the skin by fighting free radicals, fading redness, and promoting collagen production. This is essential to when it comes to generating new skin and fading acne scars.