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Who among us hasn't lost minutes hours a day scrolling through Instagram or TikTok? Yet, that's precisely why Mitchell Hoog sets a personal cap on his social media use. In a prepandemic interview with Very Good Light, Hoog said that he caps his Instagram use at 20 minutes a day. "I'm human yes, and sometimes I'm on there more, but I'm very conscious not to go straight to social media," he said. Pretty impressive self-control!