11 Pregnancy Workout Options That Are Safe to Do While You're Expecting
Just because your body is doing a ton of work throughout your pregnancy doesn't necessarily mean that you have to take a break from working out. As long as you have approval from your doctor throughout your three trimesters to remain active and stay within his or her guidelines, it's still possible to safely participate in a variety of different workouts both inside and outside of the gym. From an array of water aerobic classes to prenatal barre and running options, impressively tone your body (as well as prepare it for a potentially grueling labor!) while your midsection outwardly grows.