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When shopping for shampoo and conditioner, Friedman says to buy "alcohol-free products, so as not to dry out the hair." She also advises against buying petroleum or mineral oils. "They are too heavy and clog the pores, as well as actually prevent moisture from being absorbed into the hair." Instead, she suggests buying "light oils that will hydrate, like jojoba, avocado, coconut oil, or shea butter."