How to Build a Home That Boosts Self-Esteem

We know — it's easier said than done. And it's also not completely realistic. We all get down on ourselves at times, and it's hard to keep these thoughts quiet, so start small by prohibiting words that your child says the most (like stupid, fat, or ugly). Sure, she may still hear these words in school or on the streets, but by banning them from the house, you create an environment that is safe when she feels down.