- Any flavor or size (including trenta) will have less than 200 mg of caffeine — in fact, the largest size of every option clocks in at just 90 mg.
- The canned version carries 50 mg of caffeine.
As for the caffeine in Starbucks refreshers, you're in luck! Any of the strawberry-acaí, pineapple-passionfruit, and dragonfruit flavor varieties in any size (including the 30-oz. trenta cup) are well under the recommended daily limit. The strawberry-acaí and mango-dragonfruit drink varieties (including the Pink Drink!) are refreshing options for a hot day or for when you have the sweats on a cool day.
For those who didn't know, Starbucks actually sells canned refreshers, too. These little guys come in 12-oz. cans bursting to the brim with fun flavors like black-cherry limeade, peach passionfruit, and strawberry lemonade. If you're looking for a fruity drink to cool down on a tough day, this is definitely a good choice. With only 50 mg of caffeine per can, you can treat yourself to a few a day (as long as you're being mindful of the caffeine you may be getting from other sources, too).
The canned Starbucks Refreshers are available for purchase in Target, Walmart, etc. For more detailed nutritional facts and information on where to purchase, check the PepsiCo website.
