3 Things You Should Always Do and 1 You Should Never Regarding Your Child's Eye Health

This rule is recommended to everyone by the American Optometric Association (AOA) and states that when working on a device like a computer or tablet, look away every 20 minutes for 20 seconds, about 20 feet out. It relaxes your eyes and gives you a reboot when you're spending a lot of time looking at a screen.

• For tablets and phones, hold the device as far away from you as possible.
• For computers, sit at least two feet from the monitor.