3 Things You Should Always Do and 1 You Should Never Regarding Your Child's Eye Health

You don't want your screen to be brighter than the light of the room you're sitting in, so lower the brightness or change the color to night mode if you're sitting in near darkness. If it's so bright that it's making your eyes uncomfortable, you'll likely be straining, so you might need to take a break or hold the screen further away.

Bonus tip: If you or your child is reading something on the screen, you can make the text a bit larger manually to avoid squinting and straining.