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These 13 Tips For Sneaking Veggies Into Meals Will Get Your Kids Eating Healthy — Without Having Any Idea
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8

Don’t Go Over the Top

In order to keep from startling your child and causing them to shut down when it comes time to taste, don't go rogue with a ton of new ingredients. Just adding one veggie, like peas to this creamy chicken bacon pasta, is a less intimidating way to approach new vegetables at dinner.

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