12 Parenting Lessons I've Learned From This Is Us

A young Randall attends a martial arts class run by a black man — somebody his parents hope can be a strong role model in his life — who asks Jack to do push-ups with Randall on his back to physically show his dedication to holding his son up throughout his life. The scene is beautiful, as Jack refuses to stop even after the instructor tells him he can, proving to his son that he will never stop fighting for him, something every parent wants to do for their children.