Just like our mom's used to make, there is something special and powerful about homemade chicken noodle soup. "When it comes to food, give them things that are soothing. Chicken noodle soup may be a home remedy but I really feel it helps. The warm liquid can thin mucus, it tastes good, and it has vegetable and protein," Dr. Altmann confirms. Since salt dehydrates, it's best to stick with low-sodium or homemade options where you can best monitor the salt intake.
However, "When kids are sick they often don’t want to eat, so the most important thing is that they stay hydrated. It’s OK if your toddler doesn’t feel like eating as long as they’re drinking fluids," maintained Dr. Altmann.
