8 Expert Tips Every Parent Should Know For Cold and Flu Season

Sometimes we fall into bad habits, like dependence on juice and favorite stuffed animals. "Usually I’m a no juice kind of person but when they’re sick what’s important is that they stay hydrated. Tomorrow we can worry about getting them off the sugary drink," Dr. Altmann stated. Don't be afraid to "go back to that comforting bedtime routine, or more cuddle time with mommy," because when they are sick the main goal is to get them better.