8 Ways to Keep Your Kid From Getting Sick During This Year's Especially Bad Flu Season

Since most viruses get into the body through your fingers (that touch the mouth, nose, and eyes), it's incredibly important to wash your hands regularly and to do it thoroughly for at least 20 seconds. Make it a rule to wash hands before the kids can eat or handle food. While antibacterial lotions are effective, the Centers for Disease Control still maintains that water and soap are the most potent in fighting off germs.