Skip Nav
Love It. Save Your Favorites Now.
8 Ways to Keep Your Kid From Getting Sick During This Year's Especially Bad Flu Season
View On One Page
Photo 2 of 8  
ADVERTISEMENT ()
2

Reduce Sugar Intake

Try cutting back on sugar during flu season. Along with increasing inflammation in the body, sugar can impair white blood cells' ability to kill off bacteria.

Previous Next
I Tried a Cold Plunge Club and Unexpectedly Loved It
Friendship
How Group Cold Plunging Became My Unhinged, Unexpectedly Joyful Hobby
by Lena Felton 5/05
Is 2026 the Year of the Coach?
Coach
Is 2026 the Year of the Coach?
by Chandler Plante 3/20
I Cozy-fied My Winter Wellness Routine
Workouts
How I Cozy-fied My Wellness Routine For a Week
by Chandler Plante 2/26
Nacho Parenting: Expert Explains Parenting Strategy
Family Life
Why "Nacho Parenting" Could Be the Solution For Your Blended Family
by Taylor Andrews 2/25
I Turned a Music Festival Into a Wellness Experience
Workouts
How I Turned a Music Festival Into a Wellness Excursion
by Chandler Plante 2/24
Sofía Vergara on How to Be Your Own Best Advocate
Wellness
Sofía Vergara on the Health Lessons She's Learned From Caregiving
by Chandler Plante 2/20

From Our Partners

Now You Know

Love Is Blind: Where Do Those Engagement Rings Come From?

Fashion

Everything to Know About the "Love Is Blind" Engagement Rings

by Sarah Wasilak 2/19

shopping

Oprah's Favorite Things List Has Major Gems, Including an Under-$100 Air Fryer

by Balim Tezel 11/06/25

Fitness

Paralympians Earn the Same Pay For Medals as Olympians, but Is It Enough?

by Karenna Meredith 8/29/24

health

How Often Should We Be Getting COVID Vaccines?

by Alexis Jones 8/23/24

Food

Pumpkin Spice Season Is Back Aug. 22

by Lauren Mazzo 8/21/24

Beauty

The Exact Red Lipstick Alexandria Ocasio-Cortez Swears By

by Alaina Demopoulos 8/20/24

health

What to Know About the Latest Mpox Outbreak, According to MDs

by Alexis Jones 8/16/24

health

Céline Dion Promised Her Children She’d Live: “They Already Lost a Parent.”

by Sara Youngblood Gregory 6/11/24

Latest Family
We're Hiring! Write For Us Advertise With Us Accessibility Contact Archives
Power Your Happy
Terms Privacy Policy
©2026 Vox Media, LLC. All Rights Reserved.