22 Healthy Cold Lunch Ideas For Kids or For Work

This recipe can be either served hot or cold - and as we recommend meal prepping for an easier week, try serving this stir fry dish cold with a splash of reduced-sodium soy sauce for added flavor. Stir fry is a versatile dish, as you can add or subtract any veggies to cater to your child's specific taste palette - and don't forget to add a protein of your choice to ensure fullness throughout the day.