ABOUT THE PROGRAM: There is no time like the present to overhaul your diet, and our Two-Week Clean-Eating Plan, created by the registered dietitians Stephanie Clarke and Willow Jarosh of C&J Nutrition, is a great place to start. The homemade meals, snacks, and treats — yes, you can have a lil something-something daily to help keep you on track — focus on fruits, veggies, whole grains, and lean proteins. To ensure your success, we supply printable shopping lists for each week as well as an easy-to-follow daily rundown of what to get, prep, make, and save and when. Keep scrolling to see daily recipes, shopping lists, and the weekly rundown. Click here for more details on the plan.
Week One Recipes
Week Two Recipes
MEET THE CREATORS OF THE PLAN: Stephanie Clarke and Willow Jarosh are registered dietitians and the duo behind C&J Nutrition, an NYC- and Washington DC-based nutrition consulting, communications, and workplace wellness company. These nutritionists are media spokespeople, featured in numerous national health and lifestyle magazines as well as TV and web shows. They have been contributing nutrition experts at SELF magazine since 2010. Read more about your RDs.