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Amy Adams Workout

This Amy Adams Workout Will Help Sculpt Your Upper Body

Amy Adams Workout

While she didn't take home an Oscar last night, Amy Adams won big in the fashion department; she wore another elegant dress that showed off lots of skin. To find out how Amy maintains such a toned upper body, we turned to Anja Garcia, an LA-based Equinox Gym group fitness instructor, for a little inspiration. "Sculpted arms and shoulders, plus a 'lifted' chest, literally top off a beautiful gown," says Anja.

To help achieve a beautiful décolletage, Anja created this quick upper-body circuit that can be done anywhere. Perform the following exercises for one minute each, and repeat the circuit two to four times — soon you'll be rocking a plunging neckline like the American Hustle star!

Source: Getty

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