Skip Nav
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Health News
According to the Experts, These Are the 15 Safest Sunscreens
10-minute Workouts
Get Strong, Defined Arms With This 100-Rep Arm Workout

Cardio Playlist For Beginners

Ring In the New Year With a Cardio Playlist For Beginners

If you're setting a new fitness goal in 2014, celebrate your commitment with this cardio party playlist for the gym! All of the upbeat songs on this 45-minute-long mix have a beginner-friendly beat to keep you going strong from start to finish. Be sure to subscribe to the Spotify playlist, so you can keep this mix with you on the go.

  1. "Wake Me Up" — Avicii
  2. "Timber" — Pitbull, Ke$ha
  3. "Roar" — Katy Perry
  4. "The Monster" — Eminem, Rihanna
  5. "Burn" — Ellie Goulding
  6. "Happy" — Pharrell Williams
  7. "Wait and See" — Holy Ghost!
  8. "The Way You Remember Me" — St. Lucia
  9. "Ride On / Right On" — Phosphorescent
  10. "Alive" — Empire of the Sun
  11. "I Look to You" — Miami Horror, Kimbra
  12. "XO" — Beyoncé


  13. If this mix isn't your style, then check out all our workout playlists here to find something that suits your needs and taste.

    Remember: you will need to download the free Spotify software or the app to listen to our playlists.

    Image Source: Thinkstock
Join The Conversation
100-Rep Arm Workout
Common Signs of ADD/ADHD
How to Make the Most of Your Time on the Elliptical
50-Minute Running Playlist
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds