Demi Lovato's 10 Favorite Workouts Will Inspire You to Get Up and Move

By Maria Azua

Between cranking out hit songs and touring, Demi Lovato manages to maintain a hot and enviable bod that she truly seems to love and be comfortable in. From sweat-filled cardio workouts to martial arts (which she says challenge her both mentally and physically), there isn't anything the singer hasn't tried yet. Since opening up about her past eating disorders and body issues, the singer has become passionate about health and fitness. She focuses on living a fun and active lifestyle, which helps her deal with stress and anxiety and learn new things in addition to helping her look incredible. Ahead, you'll find 10 of Demi's favorite workouts that help keep her happy and healthy.

Challenging Planks

Demi has worked hard on improving her core, so when it came time to challenge herself, she upgraded the move by adding a 20-pound weight to her back. Get your core as strong as Demi's with these seven core-tightening workouts.

Boxing Fun

The "Cool For the Summer" singer isn't about any type of excuses. While nursing a sprained ankle, Demi worked with her coach to modify her boxing workout.

Swimming

When Demi swims, she's having so much fun she might not even notice how many calories her body is burning. Burn up calories in the water with these fun pool exercises.

Martial Arts

Demi has been dedicated to tough martial arts workouts. Another great way to learn some martial arts moves, while also getting a great workout and gaining useful life knowledge, is with a self-defense class.

Pilates

Channeling her inner Jane Fonda, Demi enjoys old-school workouts like aerobics and Pilates. Pilates is great for sculpting your dream abs and improving your flexibility.

SoulCycle

Demi shared this cute selfie of her at a SoulCycle Class. By going as hard as she can, Demi can burn upwards of 550 calories a class.

Bike Riding

In addition to Spin class, Demi enjoys bike riding. Don't have a bike of your own? Here's a fun 30-minute workout you can do on a stationary bike.

Night Workouts

To really challenge herself, Demi started a fitness plan that includes two workouts a day, which can include cardio and strength training. Sneaking a 20-minute cardio session into your day is easier than you think.

Squats and Lunges

Booty-building moves like squats and lunges help Demi feel strong and sexy on stage. Ready for the best booty ever? Try the 30-day squat challenge.

The 8-Minute Ab Challenge

When she's busy, Demi takes on a quick but tough 8-minute ab challenge.