Skip Nav
Weight Loss
Jess Went From Size 16 to Size 2 Doing This 1 Thing Before Every Meal (It's Not Drinking Water)
Weight Loss
Feeling Puffy and Bloated? Try These 8 Tips From Dietitians to Lose Water Weight
Healthy Living
I Have Anxiety, and These Are the Gifts I Want to Calm My Nerves
11 Muscle-Building Workouts For the Next Time You Aren't Sure What to Do at the Gym
Gifts For Men
21 Affordable Stocking Stuffers For the Fitness Guru in Your Life

Green Smoothie Bombs

4-Ingredient Green Smoothie Bombs That Make on-the-Go Snacking SO Easy

Made with just four wholesome ingredients — avocados, coconut milk, spinach, and vanilla, these green smoothie fat bombs are exactly what you need for a healthy snack, via PaleoHacks.

These smoothie fat bombs are loaded with healthy fats and protein. Avocados give these bites a smooth and creamy texture while spinach adds nourishing vitamins and minerals. For a touch of sweetness, vanilla extract and coconut milk get blended in. If you're not on a strict keto diet, feel free to add raw honey instead!

To make them, simply blend the ingredients together until smooth then transfer the mix into a silicone mold, and pop in the freezer to set! They're ready to eat in two hours and make for great on-the-go keto snacks to help curb cravings. If you don't have a silicone mold, don't worry, an ice cube tray works too.

Other ingredients and flavors can easily be added to the recipe to make it your own. Try adding fresh blueberries and raspberries, or even a bit of kale!

Tip: These green fat bombs are also a great way to keep your smoothies cold without diluting them. As they melt, they'll add flavor, instead of making your drink watery.

Green Smoothie Fat Bombs


Green Smoothie Bombs


  1. 2 avocados, pitted with skin removed
  2. 2 cups spinach
  3. 1 cup coconut milk
  4. 1 tsp. vanilla extract


  1. Place all the ingredients in a high-speed blender. Blend on high until smooth.
  2. Using a teaspoon, transfer the mixture into the cavities of the silicone mold.
  3. Place in the freezer for two hours to set then enjoy!
Image Source: PaleoHacks
From Our Partners
Best Gifts For People With Anxiety
CDC Warns Against Raw Cookie Dough
Easy Low-Carb Breakfast Recipes
Low-Carb Holiday Recipes
Coral Fitness Gear
Best Fitness Products December 2018
Low-Carb Soup Recipes
How to Start Using Natural Deodorant
2019 Fitness Planners
WW Pizza Dough Recipe
Is Loneliness Bad For Your Health?
Simple Low-Carb Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds