Harmful Effects of DVD Workouts
This Home Workout Does More Harm Than Good
- How DVD workouts jeopardize your mental and physical health — Real Simple
- Munch on these afternoon snacks if you really need to — Self
- Mental tricks to help you finish your workout like a champ — Shape
- Target lower-belly fat with these superb leg crunches — Health
- Why does your hangover last unusually long? — Women's Health
- How to cut back on masked sugar in your diet — Cooking Light
- Which fish is the healthiest source of protein? — Fitness
- A slow and supereffective 30-minute yoga routine — Greatist
- Doing these quick things everyday will make you healthy and well — Your Tango
- How to live a more balanced life, today — HuffPost Healthy Living
- Plus-size model Ashley Graham is the new face of Forever 21 — POPSUGAR Fashion
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