This Personal Trainer Explains How Fitness Helps Her Heal

As an athlete, anything can set you back. A bad performance . . . a nagging injury. Personal trainer, dancer, and instructor Christina Jensen knows about obstacles first-hand. After a back injury put a hold on her dance profession, she thought her career was over. But she tapped into her inner-strength and passion for healing and came back stronger than ever. Here, Christina proves that there is nothing she can't fight her way through.

We partnered with adidas Training to show you why you should never give up. You can also shop Christna's outfit here.

Image Source: courtesy of adidas