Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
SUBSCRIBE
Go to Navigation
Entertainment
Fashion
Beauty
Wellness
Family
Must Have
Identity
Fitness Motivation
Fitness
10/31/2023
My Metastatic Breast Cancer Diagnosis Inspired Me to Get Outside Even on Bad Days
In August 2016, when I was 35 years old, I was diagnosed with primary breast cancer.
Fitness
09/29/2023
How to Motivate Yourself to Work Out Even When Life Gets Hectic
Sometimes, finding the motivation to work out can be just as hard — if not harder — as doing the workout itself.
Family
07/13/2023
Is TikTok's 75 Mom Challenge the Reset Tired Parents Need?
You've probably heard of the 75 Hard and the 75 Soft challenges.
Family
06/05/2023
This 15-Year-Old Has the Sweetest Reason For Competing on "American Ninja Warrior"
Contestants on NBC's "American Ninja Warrior" need motivation — after all, they're putting their mental and physical fitness to the test while trying to complete a seemingly impossible obstacle course.
Fitness
04/10/2023
This Blogger Did 10 Push-Ups a Day For 3 Years, and Her Transformation Video Went Viral
The start of the COVID lockdown in early 2020 marked the ending of a lot of things for a lot of people.
Fitness
04/04/2023
Jenna Dewan Is Fully Hooked on Weight Lifting
Considering Jenna Dewan got her start as a backup dancer for Janet Jackson, you might think that dancing makes up the majority of her fitness routine.
Fitness
02/20/2023
I Hiked For the First Time at 27 — Here's What Every Newbie Should Know
I am not a hiker.
Fitness
02/15/2023
14 Health Benefits of Exercise That Make It Worth Your Time
Working out tends to get a bad rap.
Fitness
02/10/2023
Jane Fonda Shares Her Secret to Fighting Depression: "Keep Moving"
Jane Fonda is the queen of the at-home workout.
Fitness
01/04/2023
"Gymtimidation" Is Real — Here's How to Beat It
We all know that feeling.
Fitness
10/12/2022
Peloton's Robin Arzón Shares Her "Superhero ToolKit" For Times of Stress
Robin Arzón wasn't always a fitness-inspo ultramarathoner, certified Peloton instructor, and New York Times bestselling author.
Fitness
08/12/2022
Watch Kristin Cavallari Deadlift 185 Pounds Like It’s Nothing
Kristin Cavallari is living proof that hard work pays off.
Load More
Load More
Entertainment
Celebrity
Movies
TV
Music
Books
2023 Reading Challenge
Fashion
Fashion News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Fashion Shopping
Beauty
Beauty News
Celebrity Beauty
Skin Care
Makeup
Hair
Nails
Beauty Reviews
Beauty Shopping
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Wellness Shopping
Breathe Fitsugar
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Thanks For Coming
The Nightline
Must Have
Celebrity Style
Fashion Shopping
Beauty Shopping
Home Shopping
Tech Shopping
Parenting Shopping
Wellness Shopping
Fitness Shopping
Identity
Juntos
Crowned
Where I'm From
Out Loud