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How to Get a Great Stair Workout

POPSUGAR / paid for by / Garmin

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Winter is no excuse to throw in the towel. We partnered with Garmin to put together a great any-weather workout using just the stairs.

Just because we are headed into a busy Winter season, it doesn't mean you should put your fitness goals on hold. If you have access to a staircase, you can get a great cardio workout right at home. Up ahead, everything you need to switch up your workout routine and torch calories using steps.

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