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Are Juices or Smoothies Better?

Which Do You Like Better: Juices or Smoothies?

When it comes to boosting the amount of nutrients in your diet, adding a healthy, vegetable-filled drink to your day is an easy way to do it. And while going on an all-juice cleanse isn't the best way to shape up your diet, opting for a healthy drink, whether juice or smoothie, is a great solution to add a healthy boost to a busy day. Whether you sip on a green juice or blend up a fiber-filled smoothie, how do you drink your produce?

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