Between being a full-time mom, recording artist, X Factor UK judge, and recent star of the Lifetime film Love by the Tenth Date, it's safe to say that Kelly Rowland is extremely busy. But despite the many hats the multifaceted star juggles on a regular basis, she still finds time to raise awareness for issues close to her heart (literally).
Kelly recently teamed up with Burlington Stores and WomenHeart to raise awareness about the importance of women's heart health. The partnership comes as part of Heart Health Month, but when we spoke with Kelly she revealed that it is much more personal. During our chat, she shared that the loss of her mom makes her new initiative with WomenHeart all the more important. We also got a chance to learn how she keeps her body (and mind!) in shape despite her jam-packed schedule. Read on for more of Kelly's tips and advice!