Skip Nav
Why Am I Losing Weight but Not Belly Fat?
Weight Loss
Why You're Losing Weight but Not Belly Fat — and What to Do About It
Celebrity Fitness
Vanessa Hudgens Says Working Out Is "Moving Meditation" and Dishes on Her Routine and Diet
Healthy Living
10 Tips For Staying Motivated All Year
Gifts For Women
These 20 Wellness Gifts Are What's Trending Right Now
Physical Activity Guidelines 2018
Health News
There Are New Exercise Guidelines For Americans, and They Are Totally Achievable

Lavender Chamomile Sleep Latte

Sip on This Lavender Chamomile Latte to Get Ready For Sleep

On a cold night, nothing seems better than a warm cup of tea. Not only is this tea latte a stunning shade of purple, but it's also full of blueberries, chamomile flowers, and lavender buds that are designed to help you relax and get ready for a good night's sleep. Say goodbye to your usual sleepy-time tea and hello to this perfectly Instagrammable purple tea latte. Sweet dreams!

Lavender and Chamomile Latte

From Lisa Barnet

Lavender and Chamomile Latte

Ingredients

  1. 3 tablespoons freeze-dried blueberries
  2. 2 teaspoons dried chamomile flowers
  3. 1 teaspoon dried lavender buds
  4. 1/2 cup vanilla hemp milk, gently heated and foamed

Directions

  1. Place blueberries, chamomile, and lavender in a small heatproof container and add 3/4 cup boiling water. Steep for five minutes.
  2. Strain into a mug, pressing ingredients with the back of a spoon to extract color and flavor.
  3. Add hot hemp milk, and sweeten to taste, if desired.
Image Source: POPSUGAR Photography / Olivia Kuan
From Our Partners
Physical Activity Guidelines 2018
Reebok's The Woman Within Campaign 2018
Tips to Improve Sleep
How Do WW FitPoints Work?
Lili Reinhart Speech Glamour Women of the Year Summit 2018
Trader Joe's Vegan Cocoa Peppermint Creamer
Plants That Help You Sleep on Amazon
Vegan Slow-Cooker Recipes
Target Tranquility Weighted Blanket
Is It Safe to Take Melatonin Every Night?
Moon Pod Bean Bag
Best Pillows For Sleeping
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds