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Lavender Chamomile Sleep Latte

Sip on This Lavender Chamomile Latte to Get Ready For Sleep

On a cold night, nothing seems better than a warm cup of tea. Not only is this tea latte a stunning shade of purple, but it's also full of blueberries, chamomile flowers, and lavender buds that are designed to help you relax and get ready for a good night's sleep. Say goodbye to your usual sleepy-time tea and hello to this perfectly Instagrammable purple tea latte. Sweet dreams!

Lavender and Chamomile Latte

From Lisa Barnet

Lavender and Chamomile Latte

Ingredients

  1. 3 tablespoons freeze-dried blueberries
  2. 2 teaspoons dried chamomile flowers
  3. 1 teaspoon dried lavender buds
  4. 1/2 cup vanilla hemp milk, gently heated and foamed

Directions

  1. Place blueberries, chamomile, and lavender in a small heatproof container and add 3/4 cup boiling water. Steep for five minutes.
  2. Strain into a mug, pressing ingredients with the back of a spoon to extract color and flavor.
  3. Add hot hemp milk, and sweeten to taste, if desired.
Image Source: POPSUGAR Photography / Olivia Kuan
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