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25-Minute Walking Treadmill Workout
Workouts
Don't Be Fooled by This Walking Workout — Your Legs Are Going to Be Sore Tomorrow
Does Vanessa Hudgens Do Workout Classes?
Vanessa Hudgens
Vanessa Hudgens Tells Us Why She'll Only Work Out in a Group Setting
What to Do If You're Scared You'll Gain Weight Back
Healthy Living
I Never Had More Trouble Accepting My Body Than After I Reached My Goal Weight
Michael Phelps Talks Therapy and Mental Health
Michael Phelps
Michael Phelps Reveals How Therapy Impacted His Life: "I'm Still Here"
Why Do I Get a Headache on My Period?
Healthy Living
If You Get a Pounding Headache Every Month Like Clockwork, You Need to Read This

Pool Exercises to Burn Calories

Summer Dream Workout — in a Pool!

Cool off while you workout, but skip the crawl and backstroke. You can burn a bunch of calories in the pool — no swimming required. Here are five moves that will get your heart rate up while keeping you refreshed. Add our favorite ab and core exercises into your watery workout to target your middle, too.

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