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Anna Renderer

Passionate about teaching and coaching fitness! Anna has her Bachelor and Master degrees in Clinical Exercise Physiology from Northeastern University. She is a certified Personal Trainer with the American Council on Exercise (ACE), and certified Youth Fitness Specialist with the International Youth and Conditioning Association (IYCA). Anna is the co-founder and CEO of KFIT Health, creating stronger and healthier kids, www.kidfitnessandhealth.com. She has developed a DVD program called JUMPSTART YOUR HEALTH in collaboration with a Pediatrician to provide high quality nutrition and fitness education to children and their parents. Anna is the Health and Fitness Host for FitSugar TV, providing her expertise to create quality fitness education and present the latest fitness trends. Responsible for leading a team of trainers and maintaining high quality, premier fitness training, Anna is the Fitness Director at Burn 60 in Brentwood. As a performance expert for Gatorade’s Inside “EDGE”, Anna is writing about fitness and health tips for athletes. Since 2005, Anna has performed as talent in over 30 DVD’s including Under Armour® TNP Training, Gatorades G-Fit Performance series, EFI Gravity, BOSU Explode, TRX Fitness Anywhere, and Todd Durkin’s Performance Series. Anna specializes in weight loss and optimal performance training, coaching the last 6 years with Todd Durkin at Fitness Quest 10 in San Diego. She was the creator and fitness director of “Miss Fit” Women’s Boot Camp and led the Metabolic VO2 Testing program. In 2008, Anna developed SHED IT NOW™, a personal training and online fitness education program, www.sheditnow.com. She produced the “SHED 2 WED” DVD, helping women lose weight and get toned before their wedding. Anna continues to embrace the love for fitness and works passionately to spread her knowledge and inspiration to those who want to learn and adopt a healthy lifestyle.

Latest Posts by Anna

30-Minute Power Yoga Flow Workout
10-Minute Partner Tabata Workout
15-Minute Cardio Workout With Low Impact
15-Minute No-Equipment Full-Body Tabata Workout
Take Flight: A 30-Minute Cardio Dance/Yoga Hybrid Workout
30-Minute BodyCombat Workout With Les Mills
30-Minute Cardio Dance and Sculpting Workout With Sliders
Full-Body Cardio, Strength, and Pilates Core Workout
30-Minute Full-Body Workout With Weights
Full-Body At-Home Barre Workout
30-Minute Cardio Workout
30-Minute At-Home Boxing Workout
30-Minute Cardio Dance Workout
30-Minute Jennifer Lopez Workout
60-Minute Workout to Burn 600 Calories
10-Minute Ab and Back Workout
20-Minute Flat Abs & Toned Arms Workout
45-Minute Bodyweight Workout
45-Minute Dance Cardio Workout
20-Minute Waist Workout For the Obliques
Hip-Hop Tabata Workout
30-Minute Cardio Workout With Weights
10-Minute Flat Belly
20-Minute STRONG by Zumba Workout Video
All the Latest From Ryan Reynolds