Skip Nav
Beginner Fitness Tips
How to Say Yes to Early-Morning Workouts
Fitness Gear
7 Cool Sneakers in Pantone's Color of 2018: Ultra Violet
Fitness Gear
On Pointe! 11 Brilliant Gifts For Women Who Love Ballet

Pumpkin Spice Smoothie

A Protein-Packed Pumpkin Spice Smoothie Makes Every Day a Good Day

For those obsessed with all things pumpkin, there's really no end to where this antioxidant-rich squash can be used. Breakfast smoothies are no exception! This simple recipe for a pumpkin smoothie is so good, you'll probably want to start every morning off with one. Luckily, canned pumpkin is available year-round, which means you can enjoy this smoothie during the sunny months of Summer or on a dark Winter morning. For an even creamier and nutrient-dense breakfast, consider adding a little Greek yogurt to the mix.

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie Recipe

Ingredients

  1. 1/2 cup pumpkin (canned or freshly cooked)
  2. 1/2 frozen banana
  3. 3/4 cup almond milk
  4. 1/2 scoop (approximately 2 tablespoons) vanilla protein powder
  5. 1 teaspoon cinnamon
  6. 1/2 teaspoon pumpkin pie spice
  7. Pinch of ground ginger

Directions

  • Put all ingredients in the blender and blend until smooth. Pour into a glass and enjoy!
Image Source: POPSUGAR Photography / Nicole Perry
Healthy Lunch Sandwiches
Keto Gingerbread Doughnut Recipe
30 Days of Snacks
Healthy Holiday Cocktail Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds