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Michele Foley

Former Content Director, POPSUGAR Fitness

Gummi connoisseur | Cocktail enthusiast | Outdoor adventurer

Latest Posts by Michele

Best Fitness Products May 2018

26 Health and Fitness Products That Our Editors Can't Live Without

by Michele Foley 5/30/18

Best Fitness Products April 2018

These 21 Products Will Help You Crush Your Spring Fitness Goals

by Michele Foley 4/29/18

Tessa Virtue and Scott Moir Tragically Hip Gala Performance

This Emotional Tribute Will Be the Last Skate of Tessa Virtue and Scott Moir's Olympic Career

by Michele Foley 2/24/18

Team Canada Tessa Virtue and Scott Moir Win Olympics | 2018

In a Thrilling Finish, Tessa Virtue and Scott Moir (aka Ice Dancing Royalty) Just Won Gold at the Olympics

by Michele Foley 2/20/18

Team France Ice Dancing Free Skate Routine | Olympics 2018

Watching Team France Glide Across the Ice to Beethoven Will Make You Feel Otherworldly

by Michele Foley 2/20/18

Men's Figure Skating Winners | Olympics 2018

Yuzuru Hanyu Makes History at the Olympics, and Japan Takes Home an Impressive 2 Medals

by Michele Foley 2/18/18

Nathan Chen Figure Skating Olympics Routine With 6 Quads

Nathan Chen Just Landed 6 Quads at the Olympics, and We're Losing Our Minds

by Michele Foley 2/16/18

Ice Dancing Routine to "Moulin Rouge"

This Ice Dancing Routine Is So Sexy, It's Being Changed For the Olympics

by Michele Foley 2/11/18

Couples Figure Skating Routine to "With or Without You"

Warning: This Figure Skating Routine to "With or Without You" May Make You Emotional

by Michele Foley 2/13/18

Advanced Workout

An Intense At-Home Workout For Anyone Who Considers Their Fitness Level "Advanced"

by Michele Foley 2/28/18

7-Minute Workout

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

by Michele Foley 2/27/18

Printable Bodyweight Workout

This Addictive Bodyweight Circuit Takes Less Than 10 Minutes and Works the Entire Body

by Michele Foley 2/08/18

How to Get Good at Push-Ups

These 5 Techniques Will Help You Master Your First Push-Up

by Michele Foley 1/28/18

Let's Get Physical Exercise Book

If Your Fitness Dreams Involve Spandex, You Absolutely Need This '80s-Inspired Exercise Book

by Michele Foley 2/06/18

Figure Skating Routine to Hamilton Song

Lin-Manuel Miranda

This Figure Skating Routine to Hamilton Is So Good, It Had Lin-Manuel Miranda in Tears

by Michele Foley 1/14/18

Self-Care Spa Day Ideas

Treat Yourself to a DIY Self-Care Spa Day With These 25 Mix-and-Match Ideas

by Michele Foley 2/06/18

Mindful Eating

Healthy Eating Tips

6 Mindful Eating Practices to Feel Happier and More Satisfied

by Michele Foley 11/06/18

5-Minute Meditation Video

This 5-Minute Meditation Will Give You Energy to Get Through the Day

by Michele Foley 1/02/18

Positive Body Affirmations

20 Body-Positive Affirmations to Help You Feel Your Best

by Michele Foley 1/09/18

Trader Joe's Dairy-Free Holiday Drinks

Holiday Fitness

You'll Definitely Want These 3 Dairy-Free Holiday Drinks From Trader Joe's (Nog Included!)

by Michele Foley 12/23/17

Leggings That Will Cover Your Stomach

Gifts For Women

If You Like a Little Extra Coverage Around Your Stomach, You're Going to Love These Leggings

by Michele Foley 12/08/17

How Long Should I Hold Plank?

If You're Holding a Plank For More Than 30 Seconds, It's Too Long — Here's Why

by Michele Foley 11/30/17

Dwayne The Rock Johnson's Cheat Meal

Holy Sh*t, The Rock's Cheat Meal Could Feed a Small Army

by Michele Foley 11/10/17

Karlie Kloss NYC Marathon | 2017

From Hating Running to the NYC Marathon, Here's How Karlie Kloss Made It to 26.2 Miles

by Michele Foley 11/06/17