Maybe you don't eat a ton of junk food, but there are still some seemingly healthy — but highly processed — foods out there. Get as close to nature as you can, and eat a diet filled with all-natural whole foods. Fresh, organic produce and pasture-raised lean proteins are a good place to start. Fresh, whole foods will help you maintain energy levels, promote healthy sleeping habits, and provide ample fuel for all your bridal bootcamp workouts!
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