I Used CBD Oil For Sleep For 7 Days, and Here's What Happened
I'll be the first to admit it: when CBD products hit the market, I was more than skeptical. I had a bad experience with prescription medication in college, and ever since, I haven't been too keen on putting so much as a Tylenol into my body unless it was absolutely necessary. But after finally dipping my pinkie toe into the CBD pond with a low-dose tincture (around 300 mg for the bottle), I've never looked back. Although CBD products can affect people differently, they're widely lauded for their ability to decrease anxiety and relieve minor aches and pains. Another huge benefit of CBD? It can help you fall asleep.
As a person who loves to snooze more than the average bear, I decided to put CBD oil to the test for seven days using one of my favorite products — CBDistillery's 1000 mg 30 ml Full-Spectrum CBD Tincture ($60) — to see if it can help me catch more zzz's than normal. FYI: the brand also has really amazing CBDistillery Night Time CBD Gummies ($60) if you're more into the edible products.
For the sake of making my results accurate, I stuck with my normal work routine and opted not to consume any alcohol for the week. Keep reading to see what I found.