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Sore muscles might just be one of my favorite things about doing CrossFit. The "day after squats" awkwardness when walking down stairs and the "I can't raise my arm to brush my hair" tightness after doing pull-ups let me know I'm working hard, pushing myself, and getting stronger. But when I'm so sore I can't work out or I have trouble sleeping, then the soreness has gone too far. I've recently found relief with CBD, and these are my favorite products.