The 10 Best 20-Minute Workouts on YouTube
10 Quick Workouts That Will Help You Feel Calmer, Fitter, and More Confident From Home
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You don't have go to the gym or fill your home with wall-to-wall equipment to get in an effective workout, not when there are hundreds of simple, machine- and equipment-free routines just a click away on YouTube. And you know what? You don't need a lot of time, either, and this roundup of 20-minute workouts is all the proof you need. Whether you want to see a physical change, get better sleep, or just burn off some stress, you're sure to work up a sweat with the best YouTube has to offer — no equipment required. Keep reading to find your new favorite workout!
1 Beginner's Full-Body Workout by Pamela Reif
2 HIIT Workout by POPSUGAR Fitness
3 Total Core Workout by Maddie Lymburner
4 Power Vinyasa Flow by YogiApproved
5 Glute-Enhancing Isolate Workout by Blogilates
6 Low-Impact Cardio and Ab Workout by Heather Robertson
7 Yoga For Bedtime by Yoga With Adriene
8 Butt and Thigh Workout by Maddie Lymburner
9 Cardio and Core Workout by POPSUGAR Fitness
10 Intense Full-Body Workout by Pamela Reif
